The holiday season is an annual invitation to reflect on the manufactured compulsion to consume and buy, and think for ourselves
Discipline can help practitioners to enjoy productive and healing self-care while avoiding falling into addictive habits
Kalu Rinpoche brings his signature charisma and compassion to a book about his most recognized practice, Niguma Yoga
How meditating on maitri and committing to helping others can give perspective and clear the mind of self-centric overthinking
Embracing painful and charged feelings like anger and grief as gateways to awakening: the challenge and power of Vajrayana
Reframing the idea of our energy: unlocking and unleashing infinite Right Effort and values-based interactions and joy
Kassidy Evans examines the ethics of compassion and whether more suffering necessarily means more depth and maturity
Global toy phenomenon Labubu leverages the powerful emotion of “FOMO” in a way that Buddhists need to face honestly and compassionately
A mindfulness coach looks at the lesson of a crooked cactus and how love means accepting imperfections and our flawed nature
Kassidy Evans looks back on her love for competitive sports and how it can be both enriched and balanced by Buddhist practice
Kassidy Evans explores how anxiety compromises mental clarity, and how we can enjoy tranquility with practical mindfulness methods
From a rationalist perspective, Kassidy Evans engages honestly with the idea of manifestation and discusses authentic spirituality
