Embracing painful and charged feelings like anger and grief as gateways to awakening: the challenge and power of Vajrayana
Reframing the idea of our energy: unlocking and unleashing infinite Right Effort and values-based interactions and joy
Kassidy Evans examines the ethics of compassion and whether more suffering necessarily means more depth and maturity
Global toy phenomenon Labubu leverages the powerful emotion of “FOMO” in a way that Buddhists need to face honestly and compassionately
A mindfulness coach looks at the lesson of a crooked cactus and how love means accepting imperfections and our flawed nature
Kassidy Evans looks back on her love for competitive sports and how it can be both enriched and balanced by Buddhist practice
Kassidy Evans explores how anxiety compromises mental clarity, and how we can enjoy tranquility with practical mindfulness methods
From a rationalist perspective, Kassidy Evans engages honestly with the idea of manifestation and discusses authentic spirituality
A seasoned Zen author provides a valuable lesson in the power of allowing things to leave us, and gaining peace and resilience
“The Best Year of your Life” Summit brought together experts and opinion makers to discuss mindfulness, neurology, and Buddhist thinking
Nina Müller offers advice on remaining festive but safe from the prime intoxicant of alcohol during the holiday season
Kassidy Evans examines the power of generosity and how doubling down on altruism will lead to more fulfilment and self-growth
