On Mind and Body
Prof. David Dale Holmes
3 May 2022
Meditating on the mind and body as two coexistent and interdependent parts
The Mind Refining the Mind
Prof. David Dale Holmes
11 April 2022
Steps along the path of insight meditation to wisdom and peace
Doing What Has to Be Done
Prof. David Dale Holmes
3 March 2022
How do we become trainers of the mind?
Impermanence and Nothingness
Prof. David Dale Holmes
7 February 2022
Cultivating an attentive mind and acknowledging the reality of impermanence
Insight Develops Mind Power
Prof. David Dale Holmes
7 January 2022
Calming the storm with insight meditation
How I Became a Theravada Buddhist
Prof. David Dale Holmes
6 December 2021
One person’s journey to the heart of Buddhism
What You Do Will Come Back to You
Prof. David Dale Holmes
9 November 2021
Avoiding the kammic dangers of addiction, greed, and unwholesome actions
About Right Concentration
Prof. David Dale Holmes
13 October 2021
Cultivating one-pointedness of mind
The Three Characteristics of Existence
Prof. David Dale Holmes
2 September 2021
Severing the bonds of ignorance and delusion
On Right Intention
Prof. David Dale Holmes
2 August 2021
Exploring the roots and motives of our mental actions
Understanding the Four Noble Truths and the Noble Eightfold Path
Prof. David Dale Holmes
19 July 2021
Walking the Middle Way of the Buddha
Echoes of Peace from the Hipster 50s and 60s
Prof. David Dale Holmes
15 June 2021
A prayer for peace, compassion, and wisdom