A more constructive approach to negative emotions, similar to working with negative thoughts, is simply to rest your attention on the emotion itself rather than on its object.
Saturday 16 February 2019 (HKT)
FEATURES Updated Weekdays View All
The Largest Depiction of the Buddha in Russia
Lyudmila Klasanova
The image of Shakyamuni Buddha at Bayan-Khongor Rock in Buryatia 
Buddhistdoor View: When You Feel Like Mr. Bump
Buddhistdoor Global
Dealing with unrelenting misfortune in our day-to-day lives 
King of Kings: The Propagation of Bishamonten Iconography
Michael Van Hartingsveldt
Celestial beings represented in Japanese Buddhism 
Guilt: a Hindrance or a Gift?
Nina Müller
Finding the courage to examine guilt and remorse during our meditation practice 
Healing Body and Mind: Reconnecting with the Wisdom of Medicinal Plants
Sarah C. Beasley
Embracing the joy of natural remedies 
Fearsome and Impeccably Coiffed: Centering Women in Yasodhara
Caitlin Dwyer
A review of Vanessa Sasson’s new novel on the Buddha’s wife 
Mongolia’s Hope: Baasansuren Khadsuren, the Singing Abbot of Erdene Zuu
Raymond Lam
A reforming monk on a mission of spiritual and social revival 
Buddhist Journalism in an Age of Global Distrust
Justin Whitaker
Buddhist journalism as a platform for bringing light to worldly problems 
NEWS Updated Weekdays View All
15 Feb 2019
His Holiness held private audiences with some 4,000 visitors
14 Feb 2019
Fifth abbot installed since the monastery’s re-establishment in India
13 Feb 2019
Reduction of glacial mass could affect up to 2 billion people
12 Feb 2019
Empowering young people to contribute to spiritual and social transformation
11 Feb 2019
No casualties as fire devastates Vietnamese temple
COLUMNS Updated Weekdays View All
By Michael Van Hartingsveldt
Uploaded 14 Feb 2019
By Sarah C. Beasley
Uploaded 12 Feb 2019
By Caitlin Dwyer
Uploaded 11 Feb 2019
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