COLUMNS

Metta’s Rewilding

Our loving-kindness practitioner explores pagan solstice practices that lift up feminine energy as she reflects on 2023 and prepares for the year ahead

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Vanishing Metta

Our seasoned loving-kindness practitioner shares the joy of welcoming new life at a baby shower and the sadness of loss as a former connection disappears

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Metta’s Checkup

A meditation on loving-kindness for oneself in the midst of intense dental pain and the wonderful kindness of strangers

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Metta Poppins

Our loving-kindness practitioner experiences the joy of helping young parents as one season flows into the next

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Metta’s Long Corridor

Our living metta columnist shares another journey in on-the-ground meditation practice in offering loving-kindness to those around her

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