
Metta Calls Shotgun
Bringing loving-kindness meditation on an adventure through change, conflict, and peace

Bringing loving-kindness meditation on an adventure through change, conflict, and peace

Buddhist reflections on loving-kindness in Liverpool and a new life across the country

Sometimes a cleanse is needed before we can see our karmic path forward

Letting loving-kindness guide her intuition, Mettamorphsis sees her way out of an unhealthy work environment and into something much better

Buddhist loving-kindness meditation gets put to the test

Facing the anxiety of our times by helping others

A humorous take on looking tough with loving-kindness

When our own suffering draws us to those who suffer in..

Letting metta help solve a city crisis

Relying on the contagious nature of kindness in our…

In an age of social distancing, remembering ways we can…

Allowing loving-kindness to slow us down when we need…