COLUMNS

Meaning, Part Two

A meditation on Buddhist practice as a source of meaning and relevance in a society saturated with consumerism

Read More »

Meaning

Reflecting on the life and death of Queen Elizabeth II and the existential and spiritual questions that arise as the world looks on

Read More »

Calm

Contemplating the many ways we can create inner calm and stillness in an increasingly busy world

Read More »

Curiosity

Seeing how curiosity can bring new vitality and joy to our art, meditation, and life

Read More »

Gratitude

This simple yet powerful practice helps us to let go of our egoic self and recognize our deep interconnectedness with all around us

Read More »

Mourning

A Buddhist practice for mindfully and compassionately entering into our individual and collective loss

Read More »

Patience

A meditation on the Buddhist virtue of patience as an active and joyful practice

Read More »

Not Knowing

A meditation on the Buddhist practice of not knowing or “don’t know mind” and its relevance in our busy and chaotic world

Read More »

Mindful Christmas!

Meditating on the ritual of Christmas as an opportunity to reflect on habit, culture, consumption, and mindfulness

Read More »