COLUMNS

Mourning

A Buddhist practice for mindfully and compassionately entering into our individual and collective loss

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Patience

A meditation on the Buddhist virtue of patience as an active and joyful practice

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Not Knowing

A meditation on the Buddhist practice of not knowing or “don’t know mind” and its relevance in our busy and chaotic world

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Mindful Christmas!

Meditating on the ritual of Christmas as an opportunity to reflect on habit, culture, consumption, and mindfulness

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