
When You Can’t Switch Off: Enjoying the Digital Conundrum
Living in an increasingly digital world, mindfulness practitioner and teacher Ratnadevi guides us through some ways to stay grounded and use technology wisely
Ratnadevi is a mindfulness teacher, trainer and retreat leader based in Scotland. She is the author of <i><a href=”https://playspacepublications.com/bringing-mindfulness-to-life/”>Bringing Mindfulness to Life</a></i>. As a qualified coach she offers a range of one-to-one services, including online mindfulness teaching, mentoring and supervising. She is a member of the Triratna Buddhist Order and wrote an arts-based PhD thesis looking at the place of ritual for Buddhists practicing in the modern world.
Bringing Mindfulness to Life is published monthly.

Living in an increasingly digital world, mindfulness practitioner and teacher Ratnadevi guides us through some ways to stay grounded and use technology wisely

With messages of hope and ecological connectedness, Ratnadevi teaches us that sometimes the most radical thing we can do is pause on a footbridge, write from the heart, and listen to the river

Bringing manual work onto the path, Ratnadevi reflects on how small acts done with awareness connect us to nature, lineage, and inner stillness

Inspired by teachings from Shunryu Suzuki and the Buddha, Ratnadevi reflects on how everyday experiences like winning and losing can open a path to greater compassion and nonattachment.

Ratnadevi brings us into her practice of nonviolent communication through a series of small but important interactions with her husband in the kitchen

Mindfulness teacher Ratnadevi reminds us that the urgency of our age calls us to slow down—because true change begins in stillness

Ratnadevi teaches us the power of mindfully bringing play into our everyday lives

In a potentially polarized world, Ratnadevi offers mindful listening as a bridge between ourselves and others. By tuning into emotions and values, we create space for healing, connection, and constructive action.

Ratnadevi reflects on Buddhist retreats’ unique ways of teaching us that commitment can lead to freedom

Mindfulness teacher and artist Ratnadevi guides us through her latest art project, blending a Tibetan gong, sticks, Buddhist wisdom, and an openness to viewer-participation

Ratnadevi guides us in our efforts to bring mindfulness and wisdom to those times when someone else needs help pausing in conversation

Ratnadevi offers a clear and concise guide to the crucial steps of Nonviolent Communication, a practice that can deepen relationships with loved ones, friends, community members, and more.