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Meditation as Medication: The Intersection of Buddhism and Mental Health
Kassidy Evans explores the famous overlaps and the subtle distinctions between Buddhist meditation and Western psychology
Kassidy Evans explores the famous overlaps and the subtle distinctions between Buddhist meditation and Western psychology
Asa Hershoff investigates the bioenergetic and transformational aspects of tantric practice.
Asa Hershoff considers psychological and emotional well-being through the lens of the traditional Tibetan Five Elements.
Kassidy Evans examines how social media has amplified the false sense of self in young people—and the Buddhist antidote
A Hong Kong artistic icon discusses her thoughts on the Shakespearean masterpiece and her learning from a Buddhist master
Our loving-kindness practitioner explores the practice of pruning, both literally and metaphorically, as a way to make space for future growth
Dipen Barua looks at the history and spread of vipassana meditation around the world, from the 19th century to today
A high school student in the US examines the mindfulness benefits of a digital fast as part of an experiential learning course on Buddhism
BDG columnist Tiffani Gyatso shares her reflections on emotional healing and rebirth
Offering two Buddhist paths toward treating the world’s growing substance abuse problem
VisionSpring India’s managing director, Anshu Taneja, reveals how his organization is bringing eyecare to Dharamsala’s monks and workers
Manifesting connection and compassion in a digital world