The Myth of “Being Spread Thin” – Unlocking Infinite Energy
Kassidy Evans
19 August 2025
Reframing the idea of our energy: unlocking and unleashing infinite Right Effort and values-based interactions and joy
Buddha in a Teacup: Notes from a Non-Capitalist Life in Bhutan
Linda Leaming
4 August 2025
Linda Leaming imparts lessons from Bhutan on managing expectations and living a life of acceptance and equanimity
When You Can’t Switch Off: Enjoying the Digital Conundrum
Ratnadevi
25 July 2025
Living in an increasingly digital world, mindfulness practitioner and teacher Ratnadevi guides us through some ways to stay grounded and use technology wisely
Stuffed Frog Dhamma: Discovering Buddhist Wisdom at Home
Margaret Meloni, PhD
24 May 2025
The other day, I found some odd, sand-like substance on my dresser. At first, I thought it was termite droppings. I live in an area
Navigating the Emotional Terrain of Social Media Through Vipasyana
Michael Martin
21 May 2025
Michael Martin explores how mindful engagement can help us approach our digital social lives with wisdom and compassion
Finding Calm: Buddhist Insights on Managing Anxiety
Kassidy Evans
20 May 2025
Kassidy Evans explores how anxiety compromises mental clarity, and how we can enjoy tranquility with practical mindfulness methods
Work, Life, and Burnout: Why Hustle Culture is Making You Miserable
Kassidy Evans
15 April 2025
Kassidy Evans offers a meditation on our grind-obsessed hustle culture, and working meaningfully and happily amidst capitalism
Beyond the Self: Healing Divides and Building Resilience through Social Mindfulness
Nina Müller
1 April 2025
Mark Leonard reconceptualizes mindfulness with “social mindfulness,” emphasizing connection over personal well-being
Exploring Contemplative Wisdom: “The Best Year of Your Life” Summit
Nina Müller
7 February 2025
“The Best Year of your Life” Summit brought together experts and opinion makers to discuss mindfulness, neurology, and Buddhist thinking
Healing in the Modern World: An Online Course with Experts in Buddhist Psychology
Nina Müller
3 January 2025
A series of modules from Lion’s Roar dives deep into the overlap of Buddhism and psychology, and how both help us to live lives of meaning
Skillful Ways to Handle Scary Thoughts
Nina Müller
8 November 2024
We all have them, but we need to engage with them. Nina Müller discusses how to engage with the thoughts that frighten us
Blessings from the Plant Queendom: White Pine Medicine
Sarah C. Beasley
18 October 2024
Sarah C. Beasley offers a meditation on the power of time in nature to remind us of our deep interconnections with the land and all she offers