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yellow bucket in sand

Metta’s Sea Change

Our loving-kindness practitioner transports us to Spain for a break and much-needed reflection on cultivating peace and moving on from and through our grief

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Woman in a greenhouse with a pot and soil in her hands

A Terrible Time for Gardening

Sensei Alex Kakuyo shares how gardening under imperfect conditions becomes a practice in resilience, echoing Buddhist teachings on impermanence and the Eight Winds.

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