Metta’s First Follower
Mettamorphsis
6 February 2020
How being a first follower can create compassionate leaders
Metta Puts the Kettle On
Mettamorphsis
2 January 2020
Looking back on metta’s highs from 2019
Metta’s 20/20 Vision
Mettamorphsis
5 December 2019
Seeing our power to brighten the day and world with…
Metta’s Higher Fives
Mettamorphsis
31 October 2019
Loving-kindness as a high five to the world
Metta Makes the First Move
Mettamorphsis
30 September 2019
Helping to ease the fears and anxieties of university…
Metta to the Moon and Back
Mettamorphsis
4 September 2019
Becoming a metta-naut through expanding one’s…
Giving Metta Legs
Mettamorphsis
1 August 2019
Bringing loving-kindness to workplace drudgery
Making the Material World Metta-real
Mettamorphsis
4 July 2019
From minimalism to shopping with loving intentions
The Metta of Choice
Mettamorphsis
4 June 2019
Bringing loving-kindness practice to political life
Metta with a Twist of Lemon
Mettamorphsis
29 April 2019
Making space for metta, both inside and out
Metta, Tried and Tested
Mettamorphsis
4 April 2019
Offering loving-kindness in high-stress and high-anxiety…
When Metta’s Just the Ticket
Mettamorphsis
7 March 2019
The comfort and consolation loving-kindness can bring to…