Skillful Ways to Handle Scary Thoughts
Nina Müller
8 November 2024
We all have them, but we need to engage with them. Nina Müller discusses how to engage with the thoughts that frighten us
Virtues Versus Values: Transforming and Channelling Anger and the Passions
Kassidy Evans
16 October 2024
Kassidy Evans explores how Buddhist practice and philosophical reflection can help us honor our anger without allowing it to overwhelm us
Befriending Our Bodies
Nina Müller
20 September 2024
Nina Müller draws on her mindfulness training in the Plum Village and MBSR schools to reveal the benefits of watching our body’s functions
Ego Attachment and the Myth of “Knowing Yourself:” Understanding Non-self in the Age of Social Media
Kassidy Evans
21 May 2024
Kassidy Evans examines how social media has amplified the false sense of self in young people—and the Buddhist antidote
Skillfully Bringing Buddhism to the West: San Diego’s Dharma Bum Temple, Part Two
Kassidy Evans
20 February 2024
How a local Buddhist temple in San Diego is bringing the heart of authentic Buddhist practice to American seekers
Skillfully Bringing Buddhism to the West: San Diego’s Dharma Bum Temple, Part One
Kassidy Evans
2 February 2024
How a local Buddhist temple in San Diego is bringing the heart of authentic Buddhist practice to American seekers
Engaged Buddhism: INEB’s SENS Transformative Learning Program Holds Graduation Ceremony for 2023 Cohort
Craig Lewis
14 April 2023
INEB’s annual School of English for Engaged Social Service (SENS) held a graduation ceremony for its 2023 cohort on 8 April just outside of Bangkok.
Growing into Our Full Potential – Imagination Lights the Way
Ratnadevi
17 May 2022
Exploring how meditation, imagination, and creative inquiry can help guide our path forward with joy, gratitude, and delight
Science and the Rainbow Body, Part 2: Template for a New Body-Mind
Asa Hershoff
8 August 2019
Insights into the process of personal evolution
Sailing on Rough Seas: The Anchor, Rudder, and Mainsail*
Dr. Ernest Chi-Hin Ng
26 July 2018
Navigating a life of growth, fulfilment, and positive…
Bagels and Mooncakes—Dealing with Desire and Craving
Ven. Chang-Hwa, Ph.D.
16 November 2017
How to recognize enjoyment and preferences without…
Book Review—Our Pristine Mind: A Practical Guide to Unconditional Happiness
BD Dipananda
2 November 2017
A masterpiece from Orgen Chowang Rinpoche