Drawing on the Pali Canon, Margaret Meloni explores the importance of protecting ourselves from distractions and cultivating inner peace in the face of life’s vicissitudes
Margaret Meloni considers the reality of impermanence and change in relation to our memories of loved ones who have passed on.
Margaret Meloni explore’s one of the Buddha’s teachings on subjective perception, mindfulness, and equanimity
Margaret Meloni considers the Buddhist perspective on emotional wisdom and practicing acceptance in the face of life’s vicissitudes
The other day, I found some odd, sand-like substance on my dresser. At first, I thought it was termite droppings. I live in an area
Margaret Meloni considers a Buddhist perspective on regret and remorse, and cultivating equanimity through skillful actions
Margaret Meloni examines how our Buddhist practice can help us navigate a path of resilience and equanimity amid uncertainty and impermanence
Margaret Meloni explores the inner practice of cultivating equanimity, acceptance, and resilience in the midst of change and uncertainty
Margaret Meloni, PhD, explores the implications of change—whether welcome or unwelcome—and drawing on our practice to respond with patience and resilience
Margaret Meloni examines the benefits of living mindfully and cultivating a relationship with impermanence
Margaret Meloni explores how the Buddhist teachings can help us to develop healthy relationships with our loved ones
Margaret Meloni offers a meditation on the grief journey from loss and mourning to acceptance and equanimity
