Margaret Meloni considers the Buddhist perspective on emotional wisdom and practicing acceptance in the face of life’s vicissitudes
The other day, I found some odd, sand-like substance on my dresser. At first, I thought it was termite droppings. I live in an area
Margaret Meloni considers a Buddhist perspective on regret and remorse, and cultivating equanimity through skillful actions
Margaret Meloni examines how our Buddhist practice can help us navigate a path of resilience and equanimity amid uncertainty and impermanence
Margaret Meloni explores the inner practice of cultivating equanimity, acceptance, and resilience in the midst of change and uncertainty
Margaret Meloni, PhD, explores the implications of change—whether welcome or unwelcome—and drawing on our practice to respond with patience and resilience
Margaret Meloni examines the benefits of living mindfully and cultivating a relationship with impermanence
Margaret Meloni explores how the Buddhist teachings can help us to develop healthy relationships with our loved ones
Margaret Meloni offers a meditation on the grief journey from loss and mourning to acceptance and equanimity
Margaret Meloni discusses how we maintain a mindful relationship with our past and our present, with love and loss, and with grief and equanimity
Margaret Meloni investigates the importance of courage and self-compassion as aspects of our practice in the face of suffering on the Noble Eightfold Path
Margaret Meloni offers a Buddhist perspective on approaching life’s storms with courage, acceptance, and self-compassion
