Embrace Your Grief
Margaret Meloni, PhD
29 April 2022
Finding acceptance in the face of anguish
Death Dhamma
Where there is birth, there will also be death. You know this. But do you really connect with it, embrace it, live it and welcome it into your practice? Welcome to Death Dhamma. A place where death will be your teacher. Together we will explore how the ultimate impermanence can strengthen our practice and improve the quality of our lives.
Margaret Meloni, PhD is a Theravada Buddhist practitioner, businessperson, and the author of Carpooling with Death: How living with Death will make you Stronger, Wiser and Fearless. One day, while navigating the demands of everyday life; she realized that more significant challenges were coming her way. She began to realize that the people she loved were going to die. Her mother-in-law, Lee, was in her 90s, her parents were approaching their 80s, and her husband, Ed, had already outlived his father. She had already said goodbye to others.
She began to wonder, “How can I handle losing the people I love the most?” The answer to her question came from her reliance on her Buddhist practice. Now that she has made friends with death, her goal is to help all of us to accept death as an essential part of life.
Death Dhamma is published monthly.
The Promise of Impermanence
Margaret Meloni, PhD
1 April 2022
A meditation on impermanence, change, and dissolution
It’s the Little Things
Margaret Meloni, PhD
9 March 2022
How facing impermanence each day builds your resilience
Maraṇasati Is for All of Us
Margaret Meloni, PhD
31 January 2022
Contemplations on death and impermanence
Who MOST Deserves YOUR Compassion?
Margaret Meloni, PhD
6 January 2022
Treating yourself with compassion while you grieve
Whose Karma Is This?
Margaret Meloni, PhD
2 December 2021
A Buddhist perspective on karma, death, and impermanence
Responsibility and Rebirth
Margaret Meloni, PhD
1 November 2021
On rebirth, karma, and personal responsibility
Matters of Mettā and Merit
Margaret Meloni, PhD
4 October 2021
Dedicating goodwill toward others
Where There Is Grief, Let There Be Compassion
Margaret Meloni, PhD
3 September 2021
Responding to loss and bereavement with a mindful and open heart
Are More People the Answer?
Margaret Meloni, PhD
29 July 2021
Lessons from the Buddha on coping with loss
We Are the Flowers in the Garden
Margaret Meloni, PhD
5 July 2021
Cultivating joy and beauty amid impermanence
In Death, There Is Privilege
Margaret Meloni, PhD
28 May 2021
Understanding our relationship with death and using…