Picture of Mettamorphsis

Mettamorphsis

Mettamorphsis had a Catholic upbringing and education, but found a home in the Dharma after many years of serious illness. After recovering in 2010, she felt called to take metta off the meditation cushion and out to whomever and wherever life took her—come what may. Living Metta is published monthly.

Metta’s Tree Medicine

Our Living Metta columnist offers insights into her path to meditation as she concludes another period of practicing loving-kindness in daily life

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Metta’s Snow Days

Finding a state of flow with those around us can happen at a meditation retreat, or in our everyday life as we bring loving-kindness into the world

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Metta’s Harvest

Our loving-kindness practitioner finds herself balancing a very helpful co-worker on one side and a trouble-maker on the other

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