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Mettamorphsis

Mettamorphsis had a Catholic upbringing and education, but found a home in the Dharma after many years of serious illness. After recovering in 2010, she felt called to take metta off the meditation cushion and out to whomever and wherever life took her—come what may. Living Metta is published monthly.

Metta’s Rewilding

Mettamorphsis 2 January 2024

Our loving-kindness practitioner explores pagan solstice practices that lift up feminine energy as she reflects on 2023 and prepares for the year ahead

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Vanishing Metta

Mettamorphsis 20 October 2023

Our seasoned loving-kindness practitioner shares the joy of welcoming new life at a baby shower and the sadness of loss as a former connection disappears

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Metta’s Checkup

Mettamorphsis 19 September 2023

A meditation on loving-kindness for oneself in the midst of intense dental pain and the wonderful kindness of strangers

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Metta Poppins

Mettamorphsis 2 May 2023

Our loving-kindness practitioner experiences the joy of helping young parents as one season flows into the next

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Metta’s Long Corridor

Mettamorphsis 14 March 2023

Our living metta columnist shares another journey in on-the-ground meditation practice in offering loving-kindness to those around her

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