
Metta’s Life Poultice
Buddhist reflections on loving-kindness in Liverpool and a new life across the country

Buddhist reflections on loving-kindness in Liverpool and a new life across the country

Sometimes a cleanse is needed before we can see our karmic path forward

Letting loving-kindness guide her intuition, Mettamorphsis sees her way out of an unhealthy work environment and into something much better

Buddhist loving-kindness meditation gets put to the test

Inserting metta into some of life’s most precarious situations

Applying loving-kindness in post-lockdown England

Riding the waves of post-lockdown elation in Liverpool with loving-kindness

From guest to loving-kindness-radiating host, our columnist explores a new role in life

Bringing loving-kindness to UK students and academic…

Loving-kindness finds its way to students trapped in…

Facing the anxiety of our times by helping others

A humorous take on looking tough with loving-kindness