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中文版佛門網

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Picture of Mettamorphsis

Mettamorphsis

Mettamorphsis had a Catholic upbringing and education, but found a home in the Dharma after many years of serious illness. After recovering in 2010, she felt called to take metta off the meditation cushion and out to whomever and wherever life took her—come what may. Living Metta is published monthly.
yellow bucket in sand

Metta’s Sea Change

Mettamorphsis 26 April 2025

Our loving-kindness practitioner transports us to Spain for a break and much-needed reflection on cultivating peace and moving on from and through our grief

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Metta’s Gardening Leave

Mettamorphsis 17 March 2025

Our loving-kindness meditator explores the darker side of meditation practice and the growth that comes from digging deep in the roots of the mind and garden

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Banksy image of girl and heart-shaped balloon

Metta Lets Them

Mettamorphsis 9 January 2025

Our loving-kindness practitioner adds two new catchy practices to her toolbox: #classyaf and #letthem

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Down-to-Earth Metta

Mettamorphsis 10 July 2024

Our loving-kindness practitioner invites us to see the earth as a living being worthy of a part in our metta meditation

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Metta Stands Out

Mettamorphsis 14 June 2024

Our loving-kindness practitioner teaches us that our greatest service can sometimes come by stepping outside of a situation while offering sincere care to those inside

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Metta’s Back

Mettamorphsis 14 May 2024

Our loving-kindness practitioner embarks on a Goenka-style Vipassana retreat and realizes that it is time for a new direction in her practice

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Cutting Metta’s Losses

Mettamorphsis 3 April 2024

Our loving-kindness practitioner explores the practice of pruning, both literally and metaphorically, as a way to make space for future growth

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