
Not Knowing
A meditation on the Buddhist practice of not knowing or “don’t know mind” and its relevance in our busy and chaotic world

A meditation on the Buddhist practice of not knowing or “don’t know mind” and its relevance in our busy and chaotic world

Cultivating an attentive mind and acknowledging the reality of impermanence

Ryushin Takiyama brings traditional Japanese culture to the modern world with a dance video set in a Buddhist meditation hall

Tending to the natural world, tending to our lives

Lessons in connection and renewal from the pandemic

Lockdowns have brought stress and new opportunities…

Spiritual guidance for well-being amid crisis

Creative meditation and emotional well-being

Reconnecting with our inner sanity

Religion and sport bringing a community together

Practical advice for today given by the Buddha 2,500 years ago

Finding space in our lives for the littler things