Why Letting Go Isn’t the Same as Giving Up
Kassidy Evans
30 June 2026
Kassidy Evans explores how we can master the Buddha’s “bow and arrow” motif while still taking responsibility for those we care about
Mental Health: Interfaith Youth Event in Indonesia Explores Buddhist Mindfulness Through Vocal Practice
Craig Lewis
10 April 2026
More than 50 young people gathered in Surabaya for a Buddhist-led workshop that used vocal training and breath-awareness for mindfulness practice.
Holding Compassionate Attention in a World of Constant Headlines
Nachaya Campbell-Allen
5 March 2026
Between despair and overwhelm, sits quiet compassion
The Sinking Stomach Feeling
Ratnadevi
18 November 2025
From sinking stomach to steady breath: how Buddhist wisdom and neuroscience meet in the everyday moments that test us most
Pause the Refresh Loop: When Doing Nothing Feels Impossible
Kassidy Evans
7 November 2025
Unlearn the urge to hit the refresh loop and stimulate your mind. . . and discover the tranquil and satisfying stillness of being
The Root of Suffering Is in Our Own Mind
Jungto Society
6 November 2025
The Korean Seon (Zen) master Venerable Pomnyun Sunim (법륜스님) wears many hats: Buddhist monk, teacher, author, environmentalist, and social activist, to name a few.* As
Beginner’s Mind: The Timeless Art of Being: A Contemplative Resistance in a Burnout Society
Brandon Huynh
6 October 2025
A college student in the US explores contemplative creativity founded in compassion and undertaken as an practice of resistance to an oppressive status quo.
When You Can’t Switch Off: Enjoying the Digital Conundrum
Ratnadevi
25 July 2025
Living in an increasingly digital world, mindfulness practitioner and teacher Ratnadevi guides us through some ways to stay grounded and use technology wisely
Children Should be Educated at the Right Time
Jungto Society
18 July 2025
Venerable Pomnyun Sunim visits a school in Dhaka for underprivileged children and shares his wisdom with social activists
The Dharma of Money
Maia Duerr
22 May 2025
Understanding wealth as a gateway to greed or generosity helps us reflect on how the Buddha’s teachings guide us through our relationship with money
Online Dharma: Tergar Announces Free Webinar Series with Mingyur Rinpoche on Buddhism and Neuroscience
Craig Lewis
7 March 2025
The Tergar Meditation Community, founded by Yongey Mingyur Rinpoche, has announced a free webinar series on Buddhism and neuroscience.
Living Mindfully and Lightly
Jungto Society
21 January 2025
Dharma teachings from Ven. Pomnyun Sunim on the price of peace and how to let go of the stress in our lives