Gratitude
This simple yet powerful practice helps us to let go of our egoic self and recognize our deep interconnectedness with all around us
This simple yet powerful practice helps us to let go of our egoic self and recognize our deep interconnectedness with all around us
Storytelling as a way of reframing our lives and transcending barriers
A meditation on the Buddhist virtue of patience as an active and joyful practice
Maintaining mindful well-being in a changing world.
A meditation on the Buddhist practice of not knowing or “don’t know mind” and its relevance in our busy and chaotic world
Cultivating an attentive mind and acknowledging the reality of impermanence
Ryushin Takiyama brings traditional Japanese culture to the modern world with a dance video set in a Buddhist meditation hall
Tending to the natural world, tending to our lives
Lessons in connection and renewal from the pandemic
Lockdowns have brought stress and new opportunities…
Spiritual guidance for well-being amid crisis
Creative meditation and emotional well-being