Global toy phenomenon Labubu leverages the powerful emotion of “FOMO” in a way that Buddhists need to face honestly and compassionately
A mindfulness coach looks at the lesson of a crooked cactus and how love means accepting imperfections and our flawed nature
Kassidy Evans looks back on her love for competitive sports and how it can be both enriched and balanced by Buddhist practice
Kassidy Evans explores how anxiety compromises mental clarity, and how we can enjoy tranquility with practical mindfulness methods
From a rationalist perspective, Kassidy Evans engages honestly with the idea of manifestation and discusses authentic spirituality
A seasoned Zen author provides a valuable lesson in the power of allowing things to leave us, and gaining peace and resilience
Kassidy Evans explores a healthier, more balanced perspective on setting out new commitments for our unfolding 2025
“The Best Year of your Life” Summit brought together experts and opinion makers to discuss mindfulness, neurology, and Buddhist thinking
Nina Müller offers advice on remaining festive but safe from the prime intoxicant of alcohol during the holiday season
Kassidy Evans examines the power of generosity and how doubling down on altruism will lead to more fulfilment and self-growth
We all have them, but we need to engage with them. Nina Müller discusses how to engage with the thoughts that frighten us
Kassidy Evans explores how Buddhist practice and philosophical reflection can help us honor our anger without allowing it to overwhelm us
