Metta Up and Down
Mettamorphsis
12 October 2026
Volunteering at a disclosure conference and bringing metta into encounters with people sharing difficult experiences
Buddhist Spiritual Adviser Prepares to Accompany Christa Pike at Tennessee Execution
Justin Whitaker
29 September 2026
Buddhist teacher Mikey Noechel will accompany Christa Pike during her scheduled Tennessee execution
Thích Nhất Hạnh’s First Love Story, Part 3
LAM Yuen Ching, PhD
15 September 2026
LAM Yuen Ching, PhD continues her exploration of Thích Nhất Hạnh’s “first love,” and how it transformed his Dharma practice
Metta’s Testimony
Mettamorphsis
11 September 2026
Our loving-kindness practitioner follows the Dharma into volunteer work with survivors and whistleblowers, reflecting on trauma, truth-telling, healing, and compassionate action.
Utah Senate Honors Buddhist Monks for National Walk for Peace
Justin Whitaker
8 September 2026
The Utah gathering included a candlelight procession, Buddhist ceremony, Dharma teaching, and local peace walk
Metta’s Dog Days
Mettamorphsis
14 August 2026
A four-legged friend and a trip down memory lane help our loving-kindness meditator plot her next moves
Metta’s New Foundations
Mettamorphsis
7 July 2026
This month, our loving-kindness practitioner explores how walking, service, and simple acts of kindness can become new foundations for embodied Dharma practice.
Buddhist Monks Complete Three-Day Walk for Peace in Northern England
Justin Whitaker
30 June 2026
Walk for Peace UK says the pilgrimage aimed to promote loving-kindness, compassion, and community connection
Buddhist Monks Arrive in Delhi to Begin Walk for Peace Across Nepal, India
Craig Lewis
8 June 2026
Famed Vietnamese-American Theravada Buddhist monk Venerable Pannakara Thera today arrived in Delhi to undertake a Walk for Peace in Nepal and India.
Metta’s Reorientation
Mettamorphsis
2 June 2026
This month, our loving-kindness practitioner explores trauma, somatic awareness, and the tender work of regulating before meditating
Impermanence, It Is Only Natural
Margaret Meloni, PhD
28 May 2026
By embracing impermanence, we uncover the path to compassion, presence, and inner peace
What the Black Sheep Learns: The Stories We Inherit and How to Hold Them
Nachaya Campbell-Allen
7 May 2026
Nachaya Campbell-Allen explores the messiness of family stories and how Buddhist practice offers a quiet path toward holding our inherited roles less tightly