Ashokan Meditation Center (AMC) in New York State’s Hudson Valley has announced the launch of a free live-streamed meditation program for spring.
How witnessing an otter’s distress triggered new insights into the psychology of compassion for the suffering of others
A journey of caregiving, spiritual searching, and unexpected community reveals how loving-kindness can reshape even the most uncertain chapters of life.
Pria Acharya offers a compassionate meditation on cultural condition, suffering, and the choices we make as part of mindful living
The monks’ 108-day journey ends with interfaith ceremonies at the Washington National Cathedral and a planned gathering at the Lincoln Memorial
Linda Leaming offers a meditation on compassion and courage in the face of suffering and impermanence
A reflection on decluttering as a practice of loving-kindness, showing how making outer space can support inner healing during times of overwhelm and transition
Margaret Meloni offers a compassionate guide to navigating grief through Buddhist wisdom and gentle reflection
The Ashokan Meditation Center in New York’s Hudson Valley has announced a series of online teachings titled “A Steady Heart: Calm, Insight & Loving Kindness in Difficult Times.”
Through helping a grieving friend declutter her home, our loving-kindness practitioner explores how metta guides us in deciding what to keep, release, and give away
The Young Buddhist Association of Indonesia (YBAI) organized an end-of-year life-release ceremony at the Gunung Anyar Mangrove Forest in Surabaya, Java, on 13 December. Titled
When others fail to uphold responsibility, our loving-kindness practitioner finds that metta becomes a practice of steady presence, boundaries, and self-care
