Book Review: How to Let Things Go
Nina Müller
5 March 2025
A seasoned Zen author provides a valuable lesson in the power of allowing things to leave us, and gaining peace and resilience
May You Live in Interesting Times: Finding Calm in a Chaotic World
Margaret Meloni, PhD
27 February 2025
Margaret Meloni explores the inner practice of cultivating equanimity, acceptance, and resilience in the midst of change and uncertainty
Metta’s Mirror
Mettamorphsis
4 February 2025
Our loving-kindness meditator finds new friends after stepping away from a place of conflict
Online Dharma: Tergar Announces Live Talk on Buddhist Psychology with Thupten Jinpa
Craig Lewis
3 February 2025
The Tergar Meditation Community has announced that it will host a free webinar with the renowned scholar of Tibetan Buddhism Thupten Jinpa.
Metta’s Circle of Care
Mettamorphsis
5 November 2024
Our loving-kindness practitioner must summon all of her resources as she encounters a young woman on the edge of a bridge in London
Something Is Missing, Because Someone Is Missing
Margaret Meloni, PhD
21 October 2024
Margaret Meloni offers a meditation on the grief journey from loss and mourning to acceptance and equanimity
Four Steps to Help You Accept the Death of Old Ideas
Margaret Meloni, PhD
26 February 2024
Margaret Meloni ponders the concepts of renewal and rebirth on the path to new beginnings
The Path without Suffering
Jungto Society
14 February 2024
Ven. Pomnyun Sunim gives a Dharma teaching on awareness as the key to liberating oneself from suffering
Leave Them with Love
Margaret Meloni, PhD
28 December 2023
Margaret Meloni explores the practice of treasuring our relationships and making peace with impermanence
To Live Is to Die: Into an Ayurvedic Retreat
Tiffani Gyatso
4 December 2023
BDG columnist Tiffani Gyatso shares her reflections on emotional healing and rebirth
The Horse, the Rider, and Onions . . .
Tiffani Gyatso
8 September 2023
Buddhist artist Tiffani Gyatso delves into the Buddhist teaching of self and non-self, examining what it means to strip away the layers of delusion that hide our true nature
“Compassion Is How to Begin, Wisdom Is How to Develop, and Dignity Is How to Be”
Nachaya Campbell-Allen
8 August 2023
Nachaya reviews Awakening Dignity: A Guide to Living a Life of Deep Fulfillment by Phakchok Rinpoche and Sophie Wu