The Dark Side of Unmindfulness
Anam Thubten Rinpoche
8 October 2026
As mindfulness spreads around the world, Anam Thubten Rinpoche considers its Buddhist roots, possible pitfalls, and transformative potential
What the Black Sheep Learns: The Stories We Inherit and How to Hold Them
Nachaya Campbell-Allen
7 May 2026
Nachaya Campbell-Allen explores the messiness of family stories and how Buddhist practice offers a quiet path toward holding our inherited roles less tightly
Understanding Pain Versus Suffering: A Journey from Confusion to Clarity
Margaret Meloni, PhD
26 February 2026
Margaret Meloni shares a meditation on the difference between pain and suffering, and the path of acceptance..
The Weight of Grief: Finding Light in the Darkness
Margaret Meloni, PhD
22 January 2026
Margaret Meloni offers a compassionate guide to navigating grief through Buddhist wisdom and gentle reflection
Mockery and Mastery: The Bodhisattva’s Lessons on Emotional Balance
Margaret Meloni, PhD
22 December 2025
Margaret Meloni highlights valuable lessons in equanimity and emotional fortitude from a story of one of the Buddha’s past lives
Online Dharma: Tergar Announces Live Webinar on Emotional Well-Being with Tsoknyi Rinpoche
Craig Lewis
22 December 2025
Tergar International will host an online event with the celebrated lama Tsoknyi Rinpoche, titled “Befriending Your Beautiful Monsters: A Guide to Emotional Well-Being.”
How Do We Mourn Someone We Didn’t Like? A Gentle Philosophical Inquiry
Margaret Meloni, PhD
20 October 2025
Facing impermanence and complex emotions with mindfulness and self-compassion
The Myth of “Being Spread Thin” – Unlocking Infinite Energy
Kassidy Evans
19 August 2025
Reframing the idea of our energy: unlocking and unleashing infinite Right Effort and values-based interactions and joy
The Roadside Dilemma: Cultivating Equanimity in Daily Life
Margaret Meloni, PhD
19 June 2025
Margaret Meloni considers the Buddhist perspective on emotional wisdom and practicing acceptance in the face of life’s vicissitudes
Online Dharma: Tergar Announces “Thrive Daily” with Mingyur Rinpoche – a Special Webinar for Young Adults
Craig Lewis
9 June 2025
The Tergar Meditation Community has announced a special online event aimed at helping young adults to navigate our fast-paced and uncertain world.
Stuffed Frog Dhamma: Discovering Buddhist Wisdom at Home
Margaret Meloni, PhD
24 May 2025
The other day, I found some odd, sand-like substance on my dresser. At first, I thought it was termite droppings. I live in an area
Online Dharma: Tergar Announces Free Webinar Series with Mingyur Rinpoche on Buddhism and Neuroscience
Craig Lewis
7 March 2025
The Tergar Meditation Community, founded by Yongey Mingyur Rinpoche, has announced a free webinar series on Buddhism and neuroscience.