Nachaya Campbell-Allen explores the messiness of family stories and how Buddhist practice offers a quiet path toward holding our inherited roles less tightly
Margaret Meloni shares a meditation on the difference between pain and suffering, and the path of acceptance..
Margaret Meloni offers a compassionate guide to navigating grief through Buddhist wisdom and gentle reflection
Margaret Meloni highlights valuable lessons in equanimity and emotional fortitude from a story of one of the Buddha’s past lives
Tergar International will host an online event with the celebrated lama Tsoknyi Rinpoche, titled “Befriending Your Beautiful Monsters: A Guide to Emotional Well-Being.”
Facing impermanence and complex emotions with mindfulness and self-compassion
Reframing the idea of our energy: unlocking and unleashing infinite Right Effort and values-based interactions and joy
Margaret Meloni considers the Buddhist perspective on emotional wisdom and practicing acceptance in the face of life’s vicissitudes
The Tergar Meditation Community has announced a special online event aimed at helping young adults to navigate our fast-paced and uncertain world.
The other day, I found some odd, sand-like substance on my dresser. At first, I thought it was termite droppings. I live in an area
The Tergar Meditation Community, founded by Yongey Mingyur Rinpoche, has announced a free webinar series on Buddhism and neuroscience.
A seasoned Zen author provides a valuable lesson in the power of allowing things to leave us, and gaining peace and resilience
