Reflections on Mindfulness Practice: An Overview from the Early Stages to the Age of “McMindfulness”
A history of the idea and practice of mindfulness, East and West
A history of the idea and practice of mindfulness, East and West
Allowing questions to unravel threads of identity and clinging so as to see and breathe more clearly and freely in our lives
This simple yet powerful practice helps us to let go of our egoic self and recognize our deep interconnectedness with all around us
A meditation on the Buddhist virtue of patience as an active and joyful practice
Lockdowns have brought stress and new opportunities…
Taking our vows of compassion to the world through our..
Finding refuge in patience in our often turbulent world
Helping to ease the fears and anxieties of university…
A few years ago, when I attended my first Vipassana meditation retreat, it felt like the worst imaginable situation. I had never ever shut my
One of the questions of asked of me during meditation retreats at Guang Jue Temple is: “Did Amitabha Buddha really exist?” This question is most
Each day our senses are bombarded with various experiences. As soon as we wake up a flood of information enters into our eyes and ears.