Search
Close this search box.

Tags:calm

The Center Within

Allowing questions to unravel threads of identity and clinging so as to see and breathe more clearly and freely in our lives

Read More »

Gratitude

This simple yet powerful practice helps us to let go of our egoic self and recognize our deep interconnectedness with all around us

Read More »

Patience

A meditation on the Buddhist virtue of patience as an active and joyful practice

Read More »

Coping with Bad Memories

Each day our senses are bombarded with various experiences. As soon as we wake up a flood of information enters into our eyes and ears.

Read More »