Book Review: How to Let Things Go
Nina Müller
5 March 2025
A seasoned Zen author provides a valuable lesson in the power of allowing things to leave us, and gaining peace and resilience
May You Live in Interesting Times: Finding Calm in a Chaotic World
Margaret Meloni, PhD
27 February 2025
Margaret Meloni explores the inner practice of cultivating equanimity, acceptance, and resilience in the midst of change and uncertainty
The Secret Spiritual Lives of Buddhist Studies Scholars
C. Pierce Salguero
5 June 2024
Many scholars noted religious experiences that led them to their interest in Buddhism while some commented on the tension between these personal experiences and their scholarly work
Circles of Life and Death, Part One: Recalling Thich Nhat Hanh and Black Elk
Sarah C. Beasley
25 May 2024
In our busy and difficult modern lives, we forget that life flows in circles. But the wisdom of our teachers can bring us back to that essential truth and harmony
Reflections on Mindfulness Practice: An Overview from the Early Stages to the Age of “McMindfulness”
Sanjoy Barua Chowdhury
24 September 2022
A history of the idea and practice of mindfulness, East and West
The Center Within
Satya Robyn
5 August 2022
Allowing questions to unravel threads of identity and clinging so as to see and breathe more clearly and freely in our lives
Gratitude
Ratnadevi
21 July 2022
This simple yet powerful practice helps us to let go of our egoic self and recognize our deep interconnectedness with all around us
Patience
Ratnadevi
24 March 2022
A meditation on the Buddhist virtue of patience as an active and joyful practice
Pandemic Boosts Interest in Buddhist-Inspired Mindfulness and Meditation Apps
Justin Whitaker
26 January 2021
Lockdowns have brought stress and new opportunities…
How to Be a Buddhist Protester
Sensei Alex Kakuyo
2 June 2020
Taking our vows of compassion to the world through our..
Be Still and Heal: Forbearance on the Path of Awakening
Dr. Ernest Chi-Hin Ng
29 May 2020
Finding refuge in patience in our often turbulent world
Metta Makes the First Move
Mettamorphsis
30 September 2019
Helping to ease the fears and anxieties of university…