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Showing results for Mindfulness

Promise to Make the Most of Your Life
On purpose, fulfillment, and a life well-lived
Uploaded 13 Mar 2020
Ethical Mindfulness: An Interview with Tibetan Buddhist Monk and Scholar Geshe Lhador
An ethical path to happiness based on insight and wisdom
Uploaded 12 Mar 2020
Yielding to <i>Metta</i>
Allowing loving-kindness to slow us down when we need it most
Uploaded 4 Mar 2020
The Gift of Painful Feelings: The Benefits of Opening Up to Unpleasant Emotions
By facing our emotions fully, we can turn them into allies on our path toward awakening
Uploaded 20 Feb 2020
On the Instability of So-called Reality
Practicing the foundations of mindfulness
Uploaded 17 Feb 2020
The Dharma in Nature
Peace and transcendence through communion with the natural world
Uploaded 13 Feb 2020
<i>Metta’s</i> First Follower
How being a first follower can create compassionate leaders
Uploaded 6 Feb 2020
Spirituality in the Brain
Navigating spiritual experiences with the help of emerging neuro-imaging technology
Uploaded 23 Jan 2020
Concerning Mindfulness
The mechanics of mindfulness
Uploaded 13 Jan 2020
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