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<i>Shoshin</i> and the Fear of Others
How an open mind can make your biggest skeptics into your biggest allies
Uploaded 11 Aug 2017
Perception and Reaction – Embracing Hard Truths
Stepping outside of our comfort zone
Uploaded 11 Aug 2017
Contemplation of Feelings
Defusing attachment, aversion, or indifference
Uploaded 11 Aug 2017
Sowing the Seeds of <i>Metta</i> to Dissolve Fears of the Unknown
Metta meditation as a portable loving kindness Wi-Fi hotspot
Uploaded 21 Jul 2017
Relationship Comes First: On Caring for our Hindrances
Attitude and intention in mindful living
Uploaded 21 Jul 2017
The Religion of the Future
The essential role of the Buddhadharma in humanity’s well-being
Uploaded 21 Jul 2017
“Mindfulness is a Moral Arc:” An Interview with Dr. Lynette Monteiro
Mindful self-compassion and coming to terms with one's suffering
Uploaded 30 Jun 2017
Change from Within: Creating a World of Hope, Love, Compassion, Empathy, and Forgiveness
A response to violence, terrorism, and hatred
Uploaded 16 Jun 2017
Meditating with Mother Earth
Reconnecting with nature and ourselves
Uploaded 2 Jun 2017
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