A central practice to reflect on this holiday season

Dance as non-verbal communication, as offering praise, and meditation in motion

The final instalment of the Lily Pad Sutra

A contemporary approach to Japanese woodblock prints

Embracing the Now

Right Speech and noble conduct to manage online misanthropy

Khentrul Rinpoche's initiatives for Dharmaduta work in the contemporary world

Introducing a new column onBringing Mindfulness to Life

The struggle of being a mindful parent in our technologically advanced world

Using metta to guide even the most challenging and stressful of situations