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Showing results for Mindfulness

<i>Buddhistdoor View</i>: When You Feel Like Mr. Bump
Dealing with unrelenting misfortune in our day-to-day lives
Uploaded 15 Feb 2019
Guilt: a Hindrance or a Gift?
Finding the courage to examine guilt and remorse during our meditation practice
Uploaded 13 Feb 2019
<i>Buddhistdoor View</i>: Making Peace with the Restless Heart
Exploring feelings of longing for the past and attachment to the future
Uploaded 29 Jan 2019
Asking the Deep Question of <i>Why</i> in Managing Change
Realizing what's important for our well-being and life strategies
Uploaded 26 Jan 2019
Reflections from Drupon Khen Rinpoche Karma Lhabu: Navigating Life and Spirituality
How to live a life filled with spiritual authenticity and contentment
Uploaded 25 Jan 2019
The Awareness Training Program: A Sutra-based Approach to Group Counseling
A scripturally sound approach to group therapy
Uploaded 10 Jan 2019
Spreading <i>Metta</i>’s Wings
From metta meditation to living metta
Uploaded 3 Jan 2019
An End-of-year Blessing from Anam Thubten Rinpoche
Counsel for 2019 from Anam Thubten Rinpoche
Uploaded 20 Dec 2018
A Time of Giving: A Christmas Meditation on Generosity for Buddhists
A central practice to reflect on this holiday season
Uploaded 12 Dec 2018
Why I Dance
Dance as non-verbal communication, as offering praise, and meditation in motion
Uploaded 11 Dec 2018
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