FEATURES | Mindfulness

Showing results for Mindfulness

When <i>Metta</i> Does and Does Not Disturb
Applying loving-kindness in post-lockdown England
Uploaded 7 Sep 2021
Where There Is Grief, Let There Be Compassion
Responding to loss and bereavement with a mindful and open heart
Uploaded 3 Sep 2021
The Three Characteristics of Existence
Severing the bonds of ignorance and delusion
Uploaded 2 Sep 2021
Seeing Our Errors in the Mirror
Attending to the present moment with deep awareness
Uploaded 1 Sep 2021
<i>Metta’s Guest House</i> Checks In
Riding the waves of post-lockdown elation in Liverpool with loving-kindness
Uploaded 3 Aug 2021
Mindful Expression: Immersion in the Essence of the Moment
A creative meditation on the subtle qualities of the present moment
Uploaded 31 Jul 2021
Being or Doing? Or Both? Or Neither?
A meditation from the vegetable patch
Uploaded 23 Jul 2021
The Mantras We Say and the Stories We Play
The art of shaping our inner landscape
Uploaded 22 Jul 2021
Understanding the Four Noble Truths and the Noble Eightfold Path
Walking the Middle Way of the Buddha
Uploaded 19 Jul 2021
<i>Beginner’s Mind:</i> Lump on a Log
Reflections on environment, interconnection, and equanimity
Uploaded 15 Jul 2021
Back to Top