FEATURES | Mindfulness

Showing results for Mindfulness

Can There Be Too Much Mindfulness?
The path to true mindfulness
Uploaded 16 Oct 2017
Siri Kirin Kaur – Nourishing Home and Family with Yogic Practice
Building a practice toward well-being and awakening
Uploaded 5 Oct 2017
It All Matters: On Metta, Feelings, and Forgiveness
Moving from pain to healing
Uploaded 22 Sep 2017
Conventional Body View
Body awareness and arising consciousness
Uploaded 15 Sep 2017
Using the Everyday to Reflect on the Profound
Finding the Dharma in the mundane
Uploaded 1 Sep 2017
Contemplation of Feelings
Defusing attachment, aversion, or indifference
Uploaded 11 Aug 2017
Perception and Reaction – Embracing Hard Truths
Stepping outside of our comfort zone
Uploaded 11 Aug 2017
<i>Shoshin</i> and the Fear of Others
How an open mind can make your biggest skeptics into your biggest allies
Uploaded 11 Aug 2017
Sowing the Seeds of <i>Metta</i> to Dissolve Fears of the Unknown
Metta meditation as a portable loving kindness Wi-Fi hotspot
Uploaded 21 Jul 2017
Relationship Comes First: On Caring for our Hindrances
Attitude and intention in mindful living
Uploaded 21 Jul 2017
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