
Placing Hands in Meditation: Disrupting Familiar Patterns as a Doorway into Mindfulness
Examining the hands and the body as a grounding place for our mindful orientation to the world
Examining the hands and the body as a grounding place for our mindful orientation to the world
How slowing down changes our relationship with the world, inviting in deeper connection to its beauty
Drawing from Buddhism and Western thought to dive further into the philosophy and psychology of our experiences of synchronicity
Understanding the cause-and-effect relationship that is based on dependent origination
A Buddhist eco-activist steps back and checks in with the Buddha and her emotions as the climate crisis marches forth around us
On the nature of the body, of the self, and of impermanence.
Buddhists in Thailand can now gain religious merit and reduce waste thanks to these eco-friendly amulets
Relying on Amida Buddha to cultivate wholesome attitudes and right mindfulness
A Buddhist meditation on being in the moment as chaos swirls around us
A creative meditation on the subtle qualities of the present moment
The art of shaping our inner landscape
Avoiding the hindrances of ignorance and delusion