
Notice the Beauty in the Present Moment
A homesteader’s meditation on the changing seasons and the Noble Eightfold Path’s call to wake up to the beauty that’s already here

A homesteader’s meditation on the changing seasons and the Noble Eightfold Path’s call to wake up to the beauty that’s already here

Lam Yuen Ching deepens her exploration of the foundational differences between Buddhist mindfulness practices and their secular counterparts

Approaching the Four Foundations of Mindfulness on the path to clear comprehension and liberation

Cultivating the mind—finding our way on the Buddha’s Noble Eightfold Path

Understanding the cause-and-effect relationship that is based on dependent origination

Relying on Amida Buddha to cultivate wholesome attitudes and right mindfulness

Cultivating one-pointedness of mind

Tending to the natural world, tending to our lives

Reframing our relationship with food and health through…

Cultivating ethics in a realm of limited freedom

Centuries of Buddhist wisdom meets decades of…

Courage on the path of peace and reconciliation