Metta’s Three Courses
Three essential lessons for life—with others and with ourselves—from our loving-kindness practitioner
Three essential lessons for life—with others and with ourselves—from our loving-kindness practitioner
Our loving-kindness practitioner embarks on a Goenka-style Vipassana retreat and realizes that it is time for a new direction in her practice
Dipen Barua looks at the history and spread of vipassana meditation around the world, from the 19th century to today
Conference will highlight core body of Buddhist texts in the Theravada tradition, which form a central component of Buddhist philosophy
Thabarwa Dhamma Gaya Meditation Centre will host a seven-day Vipassana course at the sacred Mahabodhi Mahavihara.
A tribute to a monk who helped Buddhism in Bengali-speaking circles to reform and prosper in the late colonial and postcolonial periods
The life of celebrated lay teacher Dipa Ma, whose work and example became a new model for laywomen teaching meditation
An interview with Buddhist studies scholars from The University of Hong Kong, recipients of postgraduate scholarships from Tung Lin Kok Yuen
Finding a state of flow with those around us can happen at a meditation retreat, or in our everyday life as we bring loving-kindness into the world
A landmark scientific study conducted by researchers in the United States has highlighted the efficacy of mindfulness meditation and practices in reducing and treating chronic
A history of the idea and practice of mindfulness, East and West
Connecting with our Buddhist practice during times of ill-health