
Metta Calls Shotgun
Bringing loving-kindness meditation on an adventure through change, conflict, and peace

Bringing loving-kindness meditation on an adventure through change, conflict, and peace

Buddhist reflections on loving-kindness in Liverpool and a new life across the country

Letting loving-kindness guide her intuition, Mettamorphsis sees her way out of an unhealthy work environment and into something much better

Buddhist loving-kindness meditation gets put to the test

Dedicating goodwill toward others

Applying loving-kindness in post-lockdown England

Responding to loss and bereavement with a mindful and open heart

Riding the waves of post-lockdown elation in Liverpool with loving-kindness

From guest to loving-kindness-radiating host, our columnist explores a new role in life

An examination of the origins of, and solutions to, conflict and disharmony

Cultivating metta to overcome harmful mental habits

Bringing loving-kindness to UK students and academic…