Metta’s Sea Change
Mettamorphsis
26 April 2025
Our loving-kindness practitioner transports us to Spain for a break and much-needed reflection on cultivating peace and moving on from and through our grief
Engaged Buddhism: INEB Launches Urgent Humanitarian Appeal in the Wake of Myanmar Earthquake
Craig C Lewis
31 March 2025
The International Network of Engaged Buddhists has launched an urgent appeal to provide humanitarian aid in Myanmar after the 28 March earthquake.
Metta’s Mirror
Mettamorphsis
4 February 2025
Our loving-kindness meditator finds new friends after stepping away from a place of conflict
Metta Lets Them
Mettamorphsis
9 January 2025
Our loving-kindness practitioner adds two new catchy practices to her toolbox: #classyaf and #letthem
Metta’s Scaffolding
Mettamorphsis
10 December 2024
Our loving-kindness practitioner writes of conflict at a Vipassana center and the difficult choice that ensues
19th International Tipitaka Chanting Ceremony Begins in Bodh Gaya
Justin Whitaker
5 December 2024
The annual ceremony draws practitioners from around the world to hear the Buddha’s words and reflect upon his message
Metta’s Circle of Care
Mettamorphsis
5 November 2024
Our loving-kindness practitioner must summon all of her resources as she encounters a young woman on the edge of a bridge in London
Metta’s Three Courses
Mettamorphsis
2 October 2024
Three essential lessons for life—with others and with ourselves—from our loving-kindness practitioner
Metta’s Sanity Checks
Mettamorphsis
2 September 2024
Our loving-kindness practitioner guides us in the sometimes difficult practice of letting go of difficult people and situations
Down-to-Earth Metta
Mettamorphsis
10 July 2024
Our loving-kindness practitioner invites us to see the earth as a living being worthy of a part in our metta meditation
Metta Stands Out
Mettamorphsis
14 June 2024
Our loving-kindness practitioner teaches us that our greatest service can sometimes come by stepping outside of a situation while offering sincere care to those inside
Kalyana-mittata – On Being a Good Friend
Maia Duerr
23 May 2024
A meditation on the complex life of spiritual friendships and their role on the Buddhist path