Metta Calls Shotgun
Bringing loving-kindness meditation on an adventure through change, conflict, and peace
Bringing loving-kindness meditation on an adventure through change, conflict, and peace
Buddhist reflections on loving-kindness in Liverpool and a new life across the country
Letting loving-kindness guide her intuition, Mettamorphsis sees her way out of an unhealthy work environment and into something much better
Buddhist loving-kindness meditation gets put to the test
Dedicating goodwill toward others
Applying loving-kindness in post-lockdown England
Responding to loss and bereavement with a mindful and open heart
Riding the waves of post-lockdown elation in Liverpool with loving-kindness
From guest to loving-kindness-radiating host, our columnist explores a new role in life
An examination of the origins of, and solutions to, conflict and disharmony
Cultivating metta to overcome harmful mental habits
Bringing loving-kindness to UK students and academic…