Surviving the Typhoon Inside Our Mind
Dr. Ernest Chi-Hin Ng
27 September 2018
Weathering the storm when perception meets reality
Kenya Prison Uses Mindfulness to Reduce Violence and Bridge Gap Between Guards and Inmates
Anne Wisman
19 September 2018
Mindfulness initiative inspires inmates to…
Lama Rod Owens: Challenging Identity through Vulnerability
Justin Whitaker
20 December 2017
On vulnerability, identity, and Buddhism in America
“Mindfulness is a Moral Arc:” An Interview with Dr. Lynette Monteiro
Caitlin Dwyer
30 June 2017
What does clinical psychology have to say about mindfulness? Dr. Lynette Monteiro is an expert on how Buddhist techniques can be applied to Western psychology.
Debunking the Myth of Meditation
Venerable Guan Cheng
24 March 2017
Finding a meditation center close to where you live is hardly a challenge these days—they are everywhere. There are even smartphone apps aimed at helping
Accumulating Trash: How to Keep Our Minds From Becoming a Garbage Dump
Shveitta Sethi Sharma
10 March 2017
The vibrant city of Hong Kong is often depicted as a concrete jungle, with countless tiny apartments stacked high and a crazy, hectic pace of
Mindful Britain: Building a Happier Country
Raymond Lam
17 June 2016
In October 2015, Mindful Nation UK—a milestone policy document seeking to address mental health concerns at a national level through the application of mindfulness-based interventions (MBIs)—was
Wonder: The Heart of Renunciation
Sister Ocean
20 May 2016
I recently had a chance to visit the Wonder* art exhibition at the Renwick Gallery in Washington, DC, which comprises two floors filled with large-scale, site-specific
The Wheel of Mental Balance
Diego Hangartner
13 May 2016
For more than three decades, I have researched and explored the mind and consciousness. My investigations have included pharmaceutical lab work with mind-altering substances and
Mindfully Ending Addiction
Sangeeta Bansal
3 June 2014
Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation
The Benefits of Meditation
Quyen Ngo
27 September 2013
If you ever visit a Buddhist monastery, the chances are you will come across some of the happiest people you have ever met. Monks and