Navigating the Emotional Terrain of Social Media Through Vipasyana
Michael Martin
21 May 2025
Michael Martin explores how mindful engagement can help us approach our digital social lives with wisdom and compassion
Metta’s Gardening Leave
Mettamorphsis
17 March 2025
Our loving-kindness meditator explores the darker side of meditation practice and the growth that comes from digging deep in the roots of the mind and garden
Online Dharma: Tergar Announces Free Webinar Series with Mingyur Rinpoche on Buddhism and Neuroscience
Craig C Lewis
7 March 2025
The Tergar Meditation Community, founded by Yongey Mingyur Rinpoche, has announced a free webinar series on Buddhism and neuroscience.
Book Review: How to Let Things Go
Nina Müller
5 March 2025
A seasoned Zen author provides a valuable lesson in the power of allowing things to leave us, and gaining peace and resilience
Metta’s Mirror
Mettamorphsis
4 February 2025
Our loving-kindness meditator finds new friends after stepping away from a place of conflict
Online Dharma: Tergar Announces Live Talk on Buddhist Psychology with Thupten Jinpa
Craig C Lewis
3 February 2025
The Tergar Meditation Community has announced that it will host a free webinar with the renowned scholar of Tibetan Buddhism Thupten Jinpa.
Finding Good News in Difficult Situations
Jungto Society
14 November 2024
A Dharma teaching from Ven. Pomnyun Sunim on seeing the positive in the midst of bad news
Metta’s Circle of Care
Mettamorphsis
5 November 2024
Our loving-kindness practitioner must summon all of her resources as she encounters a young woman on the edge of a bridge in London
Online Dharma: Dzongsar Khyentse Rinpoche Launches New “Creative Resilience” Well-being Resource
Craig C Lewis
23 September 2024
Dzongsar Khyentse Rinpoche launched a new free online resource initiated titled Creative Resilience offering a toolkit for happiness and mental well-being.
Online Dharma: Tergar Kickstarter Campaign for New “Joy of Living” Mobile App Gathers Steam
Craig C Lewis
30 August 2024
Tergar International, founded by Yongey Mingyur Rinpoche, has announced the success of its Kickstarter campaign for a new mobile app named “Joy of Living.”
Buddhistdoor View: Are We Mainstreaming Buddhist Meditation, Again?
Buddhistdoor Global
17 August 2024
Tech start-up Jhourney hopes to mainstream jhana meditation in ways that mindfulness was years ago, but many Buddhists urge caution
Meditation as Medication: The Intersection of Buddhism and Mental Health
Kassidy Evans
16 July 2024
Kassidy Evans explores the famous overlaps and the subtle distinctions between Buddhist meditation and Western psychology