
Navigating the Emotional Terrain of Social Media Through Vipasyana
Michael Martin explores how mindful engagement can help us approach our digital social lives with wisdom and compassion
Michael Martin explores how mindful engagement can help us approach our digital social lives with wisdom and compassion
Our loving-kindness meditator explores the darker side of meditation practice and the growth that comes from digging deep in the roots of the mind and garden
The Tergar Meditation Community, founded by Yongey Mingyur Rinpoche, has announced a free webinar series on Buddhism and neuroscience.
A seasoned Zen author provides a valuable lesson in the power of allowing things to leave us, and gaining peace and resilience
Our loving-kindness meditator finds new friends after stepping away from a place of conflict
The Tergar Meditation Community has announced that it will host a free webinar with the renowned scholar of Tibetan Buddhism Thupten Jinpa.
A Dharma teaching from Ven. Pomnyun Sunim on seeing the positive in the midst of bad news
Our loving-kindness practitioner must summon all of her resources as she encounters a young woman on the edge of a bridge in London
Dzongsar Khyentse Rinpoche launched a new free online resource initiated titled Creative Resilience offering a toolkit for happiness and mental well-being.
Tergar International, founded by Yongey Mingyur Rinpoche, has announced the success of its Kickstarter campaign for a new mobile app named “Joy of Living.”
Tech start-up Jhourney hopes to mainstream jhana meditation in ways that mindfulness was years ago, but many Buddhists urge caution
Kassidy Evans explores the famous overlaps and the subtle distinctions between Buddhist meditation and Western psychology