A new, small-scale study suggests that regular, deep meditation may be an active factor in transforming the gut microbiome and reducing the risk of illness.
A Buddhist perspective on living mindfully, living sustainably, and living in touch with nature
Connecting with our Buddhist practice during times of ill-health
Planting seeds of kindness and passing them on in ways small and large
Learning to balance Buddhist tradition with modern realities in an age of harsh polarization
Maintaining mindful well-being in a changing world.
A Dharma talk with Ven. Pomnyun Sunim on wisdom, equanimity, and coping with the pandemic
Imparting critical health and hygiene knowledge in rural communities
Wave of coronavirus infections threatens all of Southeast Asia
His Holiness calls for a united, compassionate crisis response
Why eating vegetables is even healthier than you…
