
Finding Calm: Buddhist Insights on Managing Anxiety
Kassidy Evans explores how anxiety compromises mental clarity, and how we can enjoy tranquility with practical mindfulness methods
Kassidy Evans explores how anxiety compromises mental clarity, and how we can enjoy tranquility with practical mindfulness methods
Kassidy Evans offers a meditation on our grind-obsessed hustle culture, and working meaningfully and happily amidst capitalism
AI should serve all beings, not just the privileged few—governments must act now to ensure ethics guide innovation
Kassidy Evans explores a healthier, more balanced perspective on setting out new commitments for our unfolding 2025
How we can seek truth, together, in a bitterly divided and polarized US society in the age of monetized misinformation
Ratnadevi offers a clear and concise guide to the crucial steps of Nonviolent Communication, a practice that can deepen relationships with loved ones, friends, community members, and more.
Buddhist artist Tiffani Gyatso delves into the Buddhist teaching of self and non-self, examining what it means to strip away the layers of delusion that hide our true nature
Practices for peace, healing, and harmony in an imperfect world
This simple yet powerful practice helps us to let go of our egoic self and recognize our deep interconnectedness with all around us
Understanding Wrong View and gaining insight into the defiled mind of delusion and attachment
On the nature of the body, of the self, and of impermanence.
One college student’s reflections on growth on the Buddhist path