Buddhist Guidance on Using Social Media
Anam Thubten Rinpoche
8 June 2023
Anam Thubten Rinpoche offers a Buddhist perspective on the transformative potential of social media
Study of Buddhist Monks Suggests Deep Meditation Improves Gut Microbiome for Better Health
Dipen Barua
20 January 2023
A new, small-scale study suggests that regular, deep meditation may be an active factor in transforming the gut microbiome and reducing the risk of illness.
Landmark US Study Underscores the Efficacy of Mindfulness Practices in Treating Anxiety
Craig C Lewis
17 November 2022
A landmark scientific study conducted by researchers in the United States has highlighted the efficacy of mindfulness meditation and practices in reducing and treating chronic
Meaning, Part Two
Ratnadevi
11 November 2022
A meditation on Buddhist practice as a source of meaning and relevance in a society saturated with consumerism
Meditating with a Fuzzy Brain
Jacqueline Kramer
7 September 2022
Connecting with our Buddhist practice during times of ill-health
Quest for One True Thing
Sarah C. Beasley
12 October 2021
A Buddhist meditation on being in the moment as chaos swirls around us
Cleaning the Fridge: Getting Off Autopilot
Ratnadevi
21 May 2021
Bringing mindfulness into everyday life
What Helps Us through This? A Collaborative Enquiry
Ratnadevi
25 February 2021
How are we learning to survive and flourish in the pandemic?
Pandemic Boosts Interest in Buddhist-Inspired Mindfulness and Meditation Apps
Justin Whitaker
26 January 2021
Lockdowns have brought stress and new opportunities…
Bare Awareness or Bare Attention
Prof. David Dale Holmes
18 January 2021
Deepening our understanding of meditative practices
Finding Light in the Darkness – Teachings for Our Times
Sarah C. Beasley
10 November 2020
From our many kinds of suffering, nature and poetry…
The Healing Power of Nature and the Elements
Sarah C. Beasley
13 October 2020
Reconnecting with our inner sanity