
Kenya Prison Uses Mindfulness to Reduce Violence and Bridge Gap Between Guards and Inmates
Mindfulness initiative inspires inmates to…

Mindfulness initiative inspires inmates to…

Living a self-examined life

Forum held under the theme “Understanding…

Confronting our inner demons

Hatred never ends through hatred. By non-hate alone does it end.This is an ancient truth.

Knowing how to gladden the mind is an important part of a happy life. The Buddha included it as the 10th of the 16 exercises

As children we grew up hearing variations of “if you have nothing nice to say, say nothing at all.” Sadly, not many of us paid

At the entrance to the temple here at Khadro Ling there is an image of the Wheel of Life, (Skt. bhavacakra), clutched by a gruesome-looking monster

This last week has been deeply insightful for me. I heard from three different people about their stories of betrayal, anger, and all-consuming desire for

The emphasis on patience in Buddhism can often be problematic in a world full of injustice and cruelty. There are many tales in the Buddhist