Mindfulness initiative inspires inmates to…
Living a self-examined life
Forum held under the theme “Understanding…
Confronting our inner demons
Hatred never ends through hatred. By non-hate alone does it end.This is an ancient truth.
Knowing how to gladden the mind is an important part of a happy life. The Buddha included it as the 10th of the 16 exercises
As children we grew up hearing variations of “if you have nothing nice to say, say nothing at all.” Sadly, not many of us paid