Police in England and Wales Take Up Buddhist-inspired Meditation
Move follows a large trial showing the benefits of…
Move follows a large trial showing the benefits of…
Cultivating wisdom in the face of structural violence
INEB calls for non-violent resolution and social reform
His Holiness urges non-violent resolution to unrest
Eliminating anger by cultivating loving-kindness
Overcoming craving and attachment to sense…
Mindfulness initiative inspires inmates to…
Living a self-examined life
Forum held under the theme “Understanding…
Confronting our inner demons
Hatred never ends through hatred. By non-hate alone does it end.This is an ancient truth.
Knowing how to gladden the mind is an important part of a happy life. The Buddha included it as the 10th of the 16 exercises