
Starving the Beast
Prof. David Dale Holmes offers a meditation on the Five Hindrances, and responding with mindful wisdom
Prof. David Dale Holmes offers a meditation on the Five Hindrances, and responding with mindful wisdom
In Buddhist practice we learn that slow and steady work is key to cultivating a good life
As the technology around us becomes faster, smarter, and more useful, it is increasingly important to maintain our own grounding in a practice of inner cultivation
After the recent tragic violence in the predominantly Asian city of Monterey Park, California, religious leaders from many faiths are helping the community mourn
Sensei Alex Kakuyo brings Buddhist practice and ethics down to earth
Learning to cultivate peace on and off the meditation mat
Living with death and embracing impermanence as part of our Buddhist practice
Offering a unique practice for our times to help deal with difficult people and emotions
The renowned British-Australian Buddhist teacher and Theravada monk Ajahn Brahm has shared a video message with the Buddhist sangha of Sri Lanka, calling for mindful
How facing impermanence each day builds your resilience
A meditation on the Buddhist practice of not knowing or “don’t know mind” and its relevance in our busy and chaotic world
On the transformative power of engaged Buddhism