FEATURES | Lily Pad Sutra

About Lily Pad Sutra

 

The Lily Pad Sutra describes Mettamorphsis experiences of lily padding— combining meditation practice with location-independence— and what her lily padding adventures have taught her about metta, mindfulness, mudita, and everything in between.


 

About the author 

 

Mettamorphsis had a Catholic upbringing and education, but found a home in the Dharma after four years of serious illness. In 2010, she felt called to give up having a fixed abode and live life as a modern-day nomad or, as she prefers to call it, lily padding. 


 

The Lily Pad Sutra is published monthly

Showing results for Lily Pad Sutra

From Happy Meals to <i>Metta</i> Meals
Using metta to guide even the most challenging and stressful of situations
Uploaded 5 Oct 2018
Diving (Back) into the Pool of Life
From location-independence to role-independence
Uploaded 6 Sep 2018
The Growing Library of Loving Kindness
Planting books as metta seeds for the mind
Uploaded 1 Aug 2018
Embodying the Bodhi Tree
Meditation lessons from the trees that lines my path
Uploaded 4 Jul 2018
The Warmest Welcome of All
The importance of self-compassion
Uploaded 30 May 2018
Enso My Metta-morphosis Began
An exploration of coming full circle
Uploaded 3 May 2018
Metta Magic Tricks Part Two, Beyond Shadow and Light
How the Dharma taught me that light and shadow are a pair rather than a polarity
Uploaded 12 Apr 2018
Metta’s Magic Tricks
How the Dharma has challenged my illusions, one metta magic trick at a time
Uploaded 28 Feb 2018
The Year of Doggy Dharma
Lessons learned from our four-legged doggy-sattva companions
Uploaded 31 Jan 2018
The Mustard Seed of Grief and Rebirth
Facing loss, finding renewal
Uploaded 4 Jan 2018
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