Metta Makes Space
Mettamorphsis
3 February 2026
A reflection on decluttering as a practice of loving-kindness, showing how making outer space can support inner healing during times of overwhelm and transition
Thích Minh Tuệ: The Dharma Unadorned
Craig Lewis
29 January 2026
On lived practice: intention, attention, silence, and letting go
Darchen Goenpa: A Feast Offering and Community Service Under the Full Moon
Dechen Choden
28 January 2026
A look at rural village life in Bhutan and the local practices and rituals that bind communities and preserve folk culture
The Reverse Bodhisattva: Finding a Teacher in Your Worst Enemy
Ven. Tanmyeong
24 January 2026
Ven. Tanmyeong of the Jogye Order of Korean Buddhism shares a Dharmic parable of awakening under adverse conditions
Collecting Mugs and Practicing Non-Attachment
Sensei Alex Kakuyo
23 January 2026
A reflection on mugs, memory, and practicing non-attachment as a Buddhist householder
The Weight of Grief: Finding Light in the Darkness
Margaret Meloni, PhD
22 January 2026
Margaret Meloni offers a compassionate guide to navigating grief through Buddhist wisdom and gentle reflection
Right Speech and the Psychology of Everyday Language
Kassidy Evans
20 January 2026
Right Speech goes far beyond refraining from lying and encompasses a large range of verbal habits that can condition whole personalities
A Conversation That Dissolves Suffering
Jungto Society
19 January 2026
Ven. Pomnyun Sunim offers teachings on the Dharma, anxiety and well-being, and marriage and infidelity
Beloved Even So: Healing the Wounds of Unworthiness
Ratnadevi
16 January 2026
Ratnadevi reflects on how trauma and cultural pressure shape feelings of unworthiness—and how imagination, relationship, and compassion can gently restore a sense of being loved
Uncollapsing Fusion: Individual Presence, Collective Fields, and the Living Dance of Shiva and Shakti
Tiffani Gyatso
14 January 2026
Tiffani Gyatso considers the relationship between the individual and the collective, self and other, from the perspective of tantric union
Thích Nhất Hạnh’s Five Mindfulness Trainings, Part 2
LAM Yuen Ching, PhD
12 January 2026
LAM Yuen Ching takes a deeper look at Thich Nhat Hanh’s interpretation of the five precepts of Buddhist practice
Metta Bagged Up
Mettamorphsis
6 January 2026
Through helping a grieving friend declutter her home, our loving-kindness practitioner explores how metta guides us in deciding what to keep, release, and give away