A Conversation That Dissolves Suffering
Jungto Society
19 January 2026
Ven. Pomnyun Sunim offers teachings on the Dharma, anxiety and well-being, and marriage and infidelity
Beloved Even So: Healing the Wounds of Unworthiness
Ratnadevi
16 January 2026
Ratnadevi reflects on how trauma and cultural pressure shape feelings of unworthiness—and how imagination, relationship, and compassion can gently restore a sense of being loved
Uncollapsing Fusion: Individual Presence, Collective Fields, and the Living Dance of Shiva and Shakti
Tiffani Gyatso
14 January 2026
Tiffani Gyatso considers the relationship between the individual and the collective, self and other, from the perspective of tantric union
Thích Nhất Hạnh’s Five Mindfulness Trainings, Part 2
LAM Yuen Ching, PhD
12 January 2026
LAM Yuen Ching takes a deeper look at Thich Nhat Hanh’s interpretation of the five precepts of Buddhist practice
Metta Bagged Up
Mettamorphsis
6 January 2026
Through helping a grieving friend declutter her home, our loving-kindness practitioner explores how metta guides us in deciding what to keep, release, and give away
Inviting your Pain to Tea: A Buddhist Approach to Meeting Suffering
Nina Müller
29 December 2025
This New Year, invite your suffering to tea with awareness and treat it as a companion to be mindfully guided and befriended
New Year’s Resolutions That Honor All Parts of You
Ratnadevi
24 December 2025
Ratnadevi guides through the possibility of New Year’s resolutions based in compassion for every part of our lives
Mockery and Mastery: The Bodhisattva’s Lessons on Emotional Balance
Margaret Meloni, PhD
22 December 2025
Margaret Meloni highlights valuable lessons in equanimity and emotional fortitude from a story of one of the Buddha’s past lives
Learning to Take Refuge
Sensei Alex Kakuyo
22 December 2025
A winter morning of snow, animals, and tea becomes a quiet reflection on the Buddhist practice of taking refuge and actively building shelter from suffering
How Much Do We Know About Amitabha Buddha and His Dharma?
Alan Kwan
19 December 2025
Encountering the profound teachings and presence of the Buddha of Infinite Light reveals the power of the Name
The Body as Dharma: Intimacy, Presence, and the Wild Wisdom of Drukpa Kunley
Tiffani Gyatso
18 December 2025
Tiffani Gyatso offers a rethinking of embodiment and intimacy, sexuality and presence through through a tantric lens
Toward a Socially Responsible Mindfulness, Part 2
Maia Duerr
17 December 2025
Maia Duerr continues her exploration of Socially Responsible Mindfulness, outlining ethical commitments for teaching mindfulness in secular and workplace settings