
Inviting your Pain to Tea: A Buddhist Approach to Meeting Suffering
This New Year, invite your suffering to tea with awareness and treat it as a companion to be mindfully guided and befriended

This New Year, invite your suffering to tea with awareness and treat it as a companion to be mindfully guided and befriended

Ratnadevi guides through the possibility of New Year’s resolutions based in compassion for every part of our lives

Margaret Meloni highlights valuable lessons in equanimity and emotional fortitude from a story of one of the Buddha’s past lives

A winter morning of snow, animals, and tea becomes a quiet reflection on the Buddhist practice of taking refuge and actively building shelter from suffering

Encountering the profound teachings and presence of the Buddha of Infinite Light reveals the power of the Name

Tiffani Gyatso offers a rethinking of embodiment and intimacy, sexuality and presence through through a tantric lens

Maia Duerr continues her exploration of Socially Responsible Mindfulness, outlining ethical commitments for teaching mindfulness in secular and workplace settings

Lam Yuen Ching, PhD, begins a new series of articles that offer a deep dive into one of Thich Nhat Hanh’s key teachings: the Five Mindfulness Trainings

The holiday season is an annual invitation to reflect on the manufactured compulsion to consume and buy, and think for ourselves

Tayson DeLengocky offers a tribute of devotion and reverence for an uncommon example of lived monastic simplicity and austerity

Anam Thubten Rinpoche explores the nuanced significance of sacred and devotional music in the Tibetan tradition

Bhutan’s sacred caves, forests, and monasteries offered a journey beyond words—an immersion into lineage, devotion, and the living Dharma