
Book Review: The Yoga of Niguma
Kalu Rinpoche brings his signature charisma and compassion to a book about his most recognized practice, Niguma Yoga

Kalu Rinpoche brings his signature charisma and compassion to a book about his most recognized practice, Niguma Yoga

Embracing painful and charged feelings like anger and grief as gateways to awakening: the challenge and power of Vajrayana

To visit Sequoia National Park is to see primeval beings that know inter-being and primeval connection better than anyone

A mindfulness coach looks at the lesson of a crooked cactus and how love means accepting imperfections and our flawed nature

Through the power of human connection, the Insight Dialogue method teaches how we live in relation to others and meditate accordingly

Nina Müller reveals how Dharma encounters in Glasgow and Hong Kong reoriented her calling to spiritual growth and helping others

Mark Leonard reconceptualizes mindfulness with “social mindfulness,” emphasizing connection over personal well-being

A seasoned Zen author provides a valuable lesson in the power of allowing things to leave us, and gaining peace and resilience

“The Best Year of your Life” Summit brought together experts and opinion makers to discuss mindfulness, neurology, and Buddhist thinking
A series of modules from Lion’s Roar dives deep into the overlap of Buddhism and psychology, and how both help us to live lives of meaning

Nina Müller offers advice on remaining festive but safe from the prime intoxicant of alcohol during the holiday season

We all have them, but we need to engage with them. Nina Müller discusses how to engage with the thoughts that frighten us