Metta’s Sanity Checks
Mettamorphsis
2 September 2024
Our loving-kindness practitioner guides us in the sometimes difficult practice of letting go of difficult people and situations
Mindfulness Coaching, Where Contemplation Can Meet Action
Nina Müller
30 August 2024
Mindfulness coach Nina Müller introduces the basics of making mindfulness work for your everyday life, work, and relationships
Embracing Suffering as Part of Your Journey
Margaret Meloni, PhD
22 August 2024
Margaret Meloni investigates the importance of courage and self-compassion as aspects of our practice in the face of suffering on the Noble Eightfold Path
Psychological Development and the Five Elements
Asa Hershoff
6 June 2024
Asa Hershoff considers psychological and emotional well-being through the lens of the traditional Tibetan Five Elements.
Be Your Own Ally in Times of Loss
Margaret Meloni, PhD
24 May 2024
Magaret Meloni offers a lesson in mindfulness, acceptance, and self-compassion in times of grief and impermanence
Online Dharma: Mingyur Rinpoche to Offer Meditation Workshop on “Three Life Skills”
Craig C Lewis
4 March 2024
The Tergar Meditation Community has announced that Mingyur Rinpoche will lead an online meditation workshop from 30 March on the theme “Three Life Skills.”
The Wisdom of Bees – Awe and Respect for All Species
Sarah C. Beasley
6 September 2023
A Buddhist reflection on the lessons that bees and other insects might teach us about generosity and community
Death by 1,000 Clicks and Swipes: Exploring the Toll that Technology Overuse Takes
Sarah C. Beasley
10 July 2023
Drawing our awareness to the often hidden power of technology to rob us of our physical and psychological well-being
ChatGPT + Socially Engaged Buddhism, Part II
Dexter Cohen Bohn
13 June 2023
Digital Bodhisattva columnist and engaged Buddhist Dexter Bohn explores cultivating discernment in the age of AI
Harvard Launches Thich Nhat Hanh Center for Mindfulness in Public Health
Justin Whitaker
4 May 2023
A new center for mindfulness research inspired by the late Vietnamese monk Thich Nhat Hanh will focus on nutrition and environmental health
The Art of Caring: Embracing the Journey of Providing Love without Expectations
Margaret Meloni, PhD
28 April 2023
The practice of caregiving: equanimity and compassion amid uncertainty and impermanence
Buddhism’s Five Precepts Linked to Lower Levels of Stress, Depression, New Study Confirms
Craig C Lewis
5 December 2022
A new study published in PLOS One, a peer-reviewed, open-access scientific journal published by the US-based non-profit Public Library of Science, has underscored the effectiveness