
Navigating the Emotional Terrain of Social Media Through Vipasyana
Michael Martin explores how mindful engagement can help us approach our digital social lives with wisdom and compassion
Michael Martin explores how mindful engagement can help us approach our digital social lives with wisdom and compassion
The Tergar Meditation Community has announced that the renowned American Theravada Buddhist monk and scholar, Ven. Bhikkhu Bodhi will host a free webinar.
The Costan Rican diplomat and former UNFCCC executive secretary practices Thich Nhat Hanh’s mindfulness teachings for her climate work
Our loving-kindness meditator explores the darker side of meditation practice and the growth that comes from digging deep in the roots of the mind and garden
The Tergar Meditation Community, founded by Yongey Mingyur Rinpoche, has announced a free webinar series on Buddhism and neuroscience.
A seasoned Zen author provides a valuable lesson in the power of allowing things to leave us, and gaining peace and resilience
The Centre for Bhutan studies & GNH (CBS) has announced that Bhutan will host the Bhutan Meditation Conference: Science, Mindfulness, and Meditation.
The United Nations General Assembly has declared that World Meditation Day will be observed each year on 21 December.
The Tergar Meditation Community has announced that Mingyur Rinpoche will lead a half-day online meditation workshop for all practitioners on 30 November.
We all have them, but we need to engage with them. Nina Müller discusses how to engage with the thoughts that frighten us
Margaret Meloni offers a meditation on the grief journey from loss and mourning to acceptance and equanimity
Sarah C. Beasley offers a meditation on the power of time in nature to remind us of our deep interconnections with the land and all she offers