Navigating the Emotional Terrain of Social Media Through Vipasyana
Michael Martin
21 May 2025
Michael Martin explores how mindful engagement can help us approach our digital social lives with wisdom and compassion
Online Dharma: Ven. Bhikkhu Bodhi to Give Special Webinar on the Abhidharma
Craig C Lewis
7 May 2025
The Tergar Meditation Community has announced that the renowned American Theravada Buddhist monk and scholar, Ven. Bhikkhu Bodhi will host a free webinar.
Christiana Figueres: A Climate Activist and Dharma Exemplar
Dipen Barua
24 April 2025
The Costan Rican diplomat and former UNFCCC executive secretary practices Thich Nhat Hanh’s mindfulness teachings for her climate work
Metta’s Gardening Leave
Mettamorphsis
17 March 2025
Our loving-kindness meditator explores the darker side of meditation practice and the growth that comes from digging deep in the roots of the mind and garden
Online Dharma: Tergar Announces Free Webinar Series with Mingyur Rinpoche on Buddhism and Neuroscience
Craig C Lewis
7 March 2025
The Tergar Meditation Community, founded by Yongey Mingyur Rinpoche, has announced a free webinar series on Buddhism and neuroscience.
Book Review: How to Let Things Go
Nina Müller
5 March 2025
A seasoned Zen author provides a valuable lesson in the power of allowing things to leave us, and gaining peace and resilience
Bhutan to Host International Conference on Science, Mindfulness, and Meditation, Invites Abstracts from Presenters
Craig C Lewis
17 January 2025
The Centre for Bhutan studies & GNH (CBS) has announced that Bhutan will host the Bhutan Meditation Conference: Science, Mindfulness, and Meditation.
UN Observes Inaugural World Meditation Day on 21 December with Record-Breaking Online Event
Craig C Lewis
24 December 2024
The United Nations General Assembly has declared that World Meditation Day will be observed each year on 21 December.
Online Dharma: Mingyur Rinpoche to Lead Live-Streamed Workshop “Meditation for Daily Life”
Craig C Lewis
15 November 2024
The Tergar Meditation Community has announced that Mingyur Rinpoche will lead a half-day online meditation workshop for all practitioners on 30 November.
Skillful Ways to Handle Scary Thoughts
Nina Müller
8 November 2024
We all have them, but we need to engage with them. Nina Müller discusses how to engage with the thoughts that frighten us
Something Is Missing, Because Someone Is Missing
Margaret Meloni, PhD
21 October 2024
Margaret Meloni offers a meditation on the grief journey from loss and mourning to acceptance and equanimity
Blessings from the Plant Queendom: White Pine Medicine
Sarah C. Beasley
18 October 2024
Sarah C. Beasley offers a meditation on the power of time in nature to remind us of our deep interconnections with the land and all she offers