Tired of Overthinking? Try Not Thinking About Yourself
Kassidy Evans
16 September 2025
How meditating on maitri and committing to helping others can give perspective and clear the mind of self-centric overthinking
Work, Life, and Burnout: Why Hustle Culture is Making You Miserable
Kassidy Evans
15 April 2025
Kassidy Evans offers a meditation on our grind-obsessed hustle culture, and working meaningfully and happily amidst capitalism
Removing the Tangled Weeds
Sensei Alex Kakuyo
24 April 2024
Working on the spiritual path can be slow and difficult work, much like clearing weeds, but it will lead to progress if we give it time.
Starting the Lawn Mower
Sensei Alex Kakuyo
20 April 2023
BDG North American Correspondent Sensei Alex Kakuyo brings his Buddhist practice into daily life, where things don’t always go as planned
What Is a Successful Life?
Jungto Society
14 March 2022
Thoughts on a life well-lived from Venerable Pomnyun Sunim
What I’ve Learned about Surrendering to Love with Courage and Authenticity
Breeshia Wade
27 November 2019
Living without illusions
The Promise of Fabulousness
Vanessa Sasson
18 February 2019
Attachment, fear, and success: the cycle of sa…