
The Leaning Buddha and the Crooked Cactus: Finding Freedom in Imperfection
A mindfulness coach looks at the lesson of a crooked cactus and how love means accepting imperfections and our flawed nature

A mindfulness coach looks at the lesson of a crooked cactus and how love means accepting imperfections and our flawed nature

Kassidy Evans explores how anxiety compromises mental clarity, and how we can enjoy tranquility with practical mindfulness methods

We all have them, but we need to engage with them. Nina Müller discusses how to engage with the thoughts that frighten us

A self-reflective exploration of love and loss, grief and impermanence in Japanese Noh theater