Be Your Own Ally in Times of Loss
Margaret Meloni, PhD
24 May 2024
Magaret Meloni offers a lesson in mindfulness, acceptance, and self-compassion in times of grief and impermanence
The Dangerous Six Sense Doors
Prof. David Dale Holmes
2 August 2023
Prof. David Dale Holmes offers a Theravada perspective on guarding the gates of the mind
How Shedding Our Sense of Self Can Help Us Heal from Grief
Margaret Meloni, PhD
28 March 2023
Accepting change and impermanence with mindful self-compassion
Beginner’s Mind: Self-Compassion: Learning to Hear Myself
Surya Anna Bromley
27 February 2023
A US college student confronts impermanence, and explores compassionate responses to attachment and aversion
Who MOST Deserves YOUR Compassion?
Margaret Meloni, PhD
6 January 2022
Treating yourself with compassion while you grieve
The Mantras We Say and the Stories We Play
Tiffani Gyatso
22 July 2021
The art of shaping our inner landscape
Metta in the Kindtime
Mettamorphsis
7 May 2020
Relying on the contagious nature of kindness in our…
“Mindfulness is a Moral Arc:” An Interview with Dr. Lynette Monteiro
Caitlin Dwyer
30 June 2017
What does clinical psychology have to say about mindfulness? Dr. Lynette Monteiro is an expert on how Buddhist techniques can be applied to Western psychology.