Living Mindfully in a Digital Universe
On the dangers of becoming disassociated from our intrinsic interconnectedness
On the dangers of becoming disassociated from our intrinsic interconnectedness
Korean Zen master Venerable Pomnyun Sunim offers a teaching on dealing with old wounds and living in the present moment.
Developing relationships with animals can help us see more deeply into the ignorance in human nature
Letting loving-kindness guide her intuition, Mettamorphsis sees her way out of an unhealthy work environment and into something much better
A Buddhist perspective on connection and interconnection
Using Buddhist principles to examine how COVID and technology could permanently alter how we work
Buddhist loving-kindness meditation gets put to the test
Reflecting on ethics to confront our naivete and abusive teachers
Understanding how a key early text for laypeople can be relevant today
Lessons from the Buddha on coping with loss
From guest to loving-kindness-radiating host, our columnist explores a new role in life
Integrating yoga techniques to unlock the sacred feminine in all practitioners